Know Foods

☆ What is Know Foods?
Know Foods knows which foods contain the nutrients your body needs and what what your body uses these nutrients for. Do you want to eat the foods that will help boost your mood, give you a more sustained energy level, strong bones and more, Know Foods tells you the foods and nutrients you need to get the most out of your diet.

☆ How does it work?
Know Foods knows over 240 of the worlds most nutritious foods. For easy use, these foods are grouped into categroies like mood boost, energy, youthful and many more. Explaining the nutrients and their use to your body, and the foods that are a rich source of them.

☆ Why Know Foods?
Know foods makes it easy to choose which foods to eat and discover new nutritious and healthy foods. Use Know Foods when youre at the supermarket/store and decide which foods to eat.

☆ Who is Know Foods for:
✔ people wanting to improve their heatlh through diet,
✔ students wanting to maximise their nutritional intake for better performing study/play time (energy/mood boost!)
✔ parents and their families
✔ wanting to eat foods to better resist common illnesses (immuno boost!)